Schedule

Be sure to keep your eyes on my social media for updates on classes that aren't on my usual schedule

 

Monday

7:30am Black Swan Yoga

An open level flow utilizing a combination of breath and movement to bring life into the body, and strength into your day

Tuesday

6:30 am Revolution Studio

A powerful class, working up to 1 breath per movement in a 90 degree heated environment. This dance around the mat will leave you invigorated and feeling strong

9:00 am The Hines Center 

A gentle flow class utilizing the breath and body connection to find a release of the stresses in both the muscles and the mind 

12:15 pm O Athletik

An athletic based yoga flow class, syncing breath with movement and incorporate influences from traditional and contemporary yoga styles while listening to a banging soundtrack

5:30 pm The Hines Center 

Vinyasa style class focusing on warming and opening the body to reach your peak. Followed by an equally long and fulfilling cool down, consisting of lots of rolling around on the floor

Wednesday

 

Thursday

10:45 am Revolution Studio

A cardio inspired class, adding in isometric movements to light up your muscles and bring attention to your own personal strength.

2:30 pm Black Swan Yoga

Beginner friendly class, starting at your foundation and building up. This class will allow you to build up strength and form to carry you through a lifelong practice

6:00 pm Joy Yoga Center

A powerful class designed to work with your own breath and internal fire. 

7:45 pm Revolution Studio

A powerful class, working up to 1 breath per movement in a 90 degree heated environment. This dance around the mat will leave you invigorated and feeling strong

 

Friday

9:00 am The Hines Center 

A gentle flow class utilizing the breath and body connection to find a release of the stresses in both the muscles and the mind

Saturday

 

Sunday

10:30 am Revolution Studio

A powerful class, working up to 1 breath per movement in a 90 degree heated environment. This dance around the mat will leave you invigorated and feeling strong